Indoor Cycling
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BeTC Signature Cycle 30 min: "Evolve or Revolve"
30 min
Playlist: https://open.spotify.com/playlist/4gQzbcUeyGoHEPx1nEeClW?si=7GNXcpiESxeEL5iqXBzTJg -
BeTC Signature Cycle 30 min: "Evolve or Revolve"
Playlist:
https://open.spotify.com/playlist/4NPDlitFNGY6rS7eKCbonS?si=XwoYPNjyQsCQBLelKB3o8g -
It's All About You (BeTC Cycle)
30 min
Playlist:
https://open.spotify.com/playlist/4gQzbcUeyGoHEPx1nEeClW?si=ygvvpBLrRSmc_tNzRYXGyw -
BeTC Signature Cycle: 45 min // "Be The Change"
Playlist:
https://open.spotify.com/playlist/73Z7euO1rDlPtsEGxpcT88?si=UrNdduFnSMi8BSZBkTCi2Q -
BeTC Signature Cycle "Step into your Power"
Playlist:
https://open.spotify.com/playlist/3sotR8uZzGoHkht9F5QfVi?si=tkgTLqNfQYidKs4wJ55E4A -
Setting you Back Up for Success
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Shine Bright
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You are the company you keep
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BeTC Signature Cycling Episode #1: "Be Brave"
Playlist:
https://open.spotify.com/playlist/1OzweixYFoOoJ07Ts4CmuW?si=K-MPRjVFSumWmXomxl1g7A -
BeTC Signature Cycling Episode #2: "Go Right Through It"
Playlist:
https://open.spotify.com/playlist/5k6Gy6vI5RGK5SICCQvHPH?si=iHpLaQMvTKOHytJ7bLGmsg -
BeTC Signature Cycling Episode #3: "Just the Begining"
Playlist:
https://open.spotify.com/playlist/1h2W4LBok2xW4NOdC87mKt?si=9EH7fS-vQ4u6gqKjL72fag -
Episode #2: "Set Your Boundries"
Playlist:
https://open.spotify.com/playlist/66akR9LuGlLvG8bLeF1edL?si=3COFPwKLT_qf9Cl3zcjL3w -
Episode #3: "Courage is a Decison"
Playlist:
https://open.spotify.com/playlist/2gH4l0lgE90gAdBrEcDA1t?si=0zjAPiKNQBm6hMR_lDBLHw -
Episode #1: "You're in Control"
Playlist:
https://open.spotify.com/playlist/5lfNDOedNZ0Y0m8IZqNITa?si=yep-suleTAqL63O5pNwaKw -
You Don't Need Anyone's Permission
Playlist: https://open.spotify.com/playlist/2DwXG4Oo0uYK3DoY75fgLu?si=Q33zozvWRNSfUcpz0Q4itQ
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30 Minute Power Ride
Playlist: https://open.spotify.com/playlist/4XfcdcIXBB24z0DJLteUQx?si=C2m90Kx_Qh-9u8WFsbztRQ
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HIIT CYCLE
Playlist: https://open.spotify.com/playlist/7FcVz0RyVAJxhO7N7BdHPZ?si=1J7JwCwRTIK1VyTmYlhDhQ
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20 Minute HIIT Cycle
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Make Strong Choices
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Power Cycle
Playlist: https://open.spotify.com/playlist/3jrOFt6bHcrcICIh8DklXc?si=rQOSKkRMSBSUWa_tTKDNpA
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30 Minute Power Cycle
Playlist: https://open.spotify.com/playlist/2TX63qgERGVR19tbhL2lfv?si=CGymfJgcQ2WPzHvi-V0cWQ
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Cycle Power45
Playlist: https://open.spotify.com/playlist/499Gzvg4uTnCcEun4kow3m?si=neusdev-R7qDOtEfWxoALA
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Power30 cycle
https://open.spotify.com/playlist/5XG6wSYY57vsfmiru2kWw6?si=9fO8hhQVTUaStSaclUP2VA
